T-shirt yarn (tarn) is quick and easy to make. It can be used in an endless array of projects. Try to using it in crochet, weaving a bath matt, or making a trendy scarf. I’ve used it to create a macrame throw.
In the macramé t-shirt throw tutorial I recommend cutting multiple strips from t-shirts. This gives you strands that are shorter and thus easier to work with, but there’s a tradeoff. As those strands get shorter you have to attach new strands. The point of connection will leave you with a less finished look. Cutting continuous t-shirt yarn, is an optional technique you can use to make your macramé t-shirt throw a bit more finished.
If you use a longer strand you’ll have less of these connection points. Working with longer strands will still be more cumbersome than working with short strands, even if you spool them. You’ll just have decide what’s more important having more consistent knots or having strands that are easier work with. Just so you know, I went with shorter stands for the throw I made for Nate Berkus and used the single stitch joining method.
Supplies
- 1 cotton jersey t-shirts
To make this a true upcycling project use shirts that can’t be worn or donated to charity. You can start the throw with 1 t-shirt, but you can add more t-shirts as you acquire them to make the throw bigger. - 1 ruler
- 1 pair of scissors
- rotary cutter or X-Acto knife
How-To
- Fold your t-shirt, by bringing the right edge of the shirt, which is closest to you, towards the left edge of the shirt, which is farther from you. Don’t bring them together all the way. Leave about 2″ of space between them.
- Smooth out your shirt as much a possible. It doesn’t need to be perfect, but large creases can give your strips jagged, inconsistent edges.
- Cut off the bottom hem.
- Cut 1″ wide strips. Starting the cut from the right edge of the shirt down to the folded side. Notice the strip is still attached, because we left a 2″ allowance between the right and left sides of the shirt.
- Continue cutting out the rest of the strips.
- When you reach the sleeves. Start your cut from the left edge of the shirt this time to fully separate it from the remaining portion.
- Open up the shirt and insert your hand through all the loops. Notice the right slit and the left slit.
- Cut towards the left slit diagonally from the outer edge.
- Now starting from the right slit cut diagonally towards left slit.
- Repeat this until all the left slits have been cut.
- For the last cut, start from the right slit and cut towards the outer edge.
- Stretch the t-shirt strand to curl in the edges. Be careful to make sure the edges curl in evenly. To ensure, this untwist the strand before stretching.
- Stretch the t-shirt yarn a second time going in the opposite direction to ensure it’s fully stretched and curled.
Useful tips
- This technique can also be used with plastic bags to make plarn or plastic yarn, with the exception that you won’t need to stretch the plastic bag to finish it.
- Not sure what else to make with your tarn? Here are a few projects you can try.





Special thanks to Doris, Scott, Sara

This is a very clear tutorial, one of the best I have stumbled across. Once I’m done with wedding crafting, I’m going to get back into the habit of knitting, and I think I’ll make a project with this T-shirt yarn. Also, thank you for buying a tripod–I get so frustrated when people post tutorial videos online and they are so shaky that it’s impossible to watch!
Hi Erica! *Whew*! Oh GOSH, Thanks! I’m so glad the video works for you. I actually don’t have a tripod or a dedicated camera. For now I have to make do with my iPhone and a candelabra. I’ll invest in some equipment for better production values later when I get the funds! Have fun finishing up your wedding crafting and enjoy the tarn knitting. BTW, happy belated b-day! Thanks so much for taking the time to write to me.
Brillant!!!!! Thanks for the video!
Glad you like it, Jolleen. Thanks for visiting, watching, and writing!
this… is…. GENIUS!! thank you so much for the idea and video! 😀
Rachael
I’m so happy the method works for you. Thank YOU so so much for visiting, watching the video, and taking the time to write to me. XOXO
Brilliant! Thanks so much for the video tutorial. It was so much easier seeing it done. I love the fact that you can also use this for plarn. The way I was doing it took way too long!
When I first started making plarn (and tarn) I was using a time consuming method too. I was linking the loops together, which makes those little bumps. I’m so glad I was able to help you learn a new technique. I find it to be easier and faster. Thank you so so much for visiting, watching the video, and for writing to me, Cindy! Happy plarning and tarning! 🙂
What a clever technique!I have tons of ideas about what to do with this stuff.Thanks for the info!
I’m so glad you find the tutorial useful. What kind of projects do you have planned? Thanks for visiting, watching the video, and writing, Mary! 🙂